Online Course "Inner Calm"
5 keys to overcome Anxiety and Fear.
In this class, you will learn 5 keys to overcome Anxiety and Fear in a simple and effective way.
- You will discover how to stop the cycle of anxiety, worry, and fear, so that you can regain control of your life.
- You will learn techniques to achieve greater inner peace, relaxation, concentration, and confidence.
Achieving inner calm is a possible state that is available to you whenever you want it, you just need to know the keys to achieve it. Your essence is always at peace, and with this class, you will be able to access your inner self to connect with your source of inner calm, which will help you to renew yourself always.
How does it work? Upon your purchase, you will receive the class in audio and explanatory video with exercises and techniques. Additionally, you will get a downloadable material in PDF with information, exercises, and tasks. You can consult it whenever you want.
It’s normal for our self-love and confidence to fluctuate, with moments where we feel and value ourselves better or worse. Sometimes we have experienced failures in business, work, studies, or relationships, which can make us lose the confidence that we will be able to succeed. This insecurity within ourselves is part of low self-esteem and a lack of self-love, but the good news is that it can be transformed.
In this class, you will learn 7 keys that will help you improve your self-esteem and increase your self-love, strengthening your confidence. When you believe in yourself, you are capable of achieving things you never imagined. When you love yourself, you can feel complete and in harmony with your surroundings, and only then can you have true loving relationships with others.
Honoring oneself with love and acceptance is honoring the universe that created us. Self-love is about embracing yourself fully, realizing your strengths and accepting your flaws. Self-love is not about being egocentric or self-absorbed, which is based on insecurity and lack of self-awareness.
When we love ourselves, we can freely give love to others without fear of being hurt or used. We love ourselves enough to not allow others to take advantage of us. This class will help you release toxic emotions about yourself, change beliefs that affect your self-esteem, and reprogram your mind to gain greater confidence in yourself.
How does it work? Upon purchasing, you will receive the class in audio and video format with explanatory exercises and techniques. Additionally, you will receive a downloadable PDF with information, exercises, and tasks.
Online Course "Self-Love"
7 keys to Self-Esteem and Confidence.
Online Course "Body-Mind Detox"
Secrets to detoxify, purify and revitalize your being.
Our body is constantly exposed to toxins, and today more than ever, it is necessary to clean and detoxify it. The mind is also often filled with negativity and toxic thoughts and destructive emotions. With this Detox course, you will have the tools to heal.
- You will learn two levels of Detox, a basic and an advanced, which you can do for a period of your choice, such as 3, 5, 7 or even 14 days.
- The Detox will help you lose weight, give you more energy and vitality, improve your health and strengthen your immune system.
- It will be a gentle and guided detoxification process using natural recipes and smoothies, which will help cleanse all systems of your body and achieve greater overall well-being.
- You will also receive meditation and breathing techniques to purify the negativity from the mind.
How does it work? Upon purchase, you will receive the class in audio and video format with exercises and techniques, as well as downloadable PDF materials with information, exercises, and tasks. You can access it whenever you want.